35 People Who Went Through Amazing Body Transformations
3.
This woman managed to go from 220 to 134 lbs in 4 years. No junk food and a lot of physical activity...
5.
Self-discipline and motivation helped this woman lose weight. She went from 240 lbs to 100 lbs in one year.
6.
From 285 lbs to 198 lbs in 17 months. It’s been a decade since I’ve been below 200 lbs. But I finally made it back today!”
7.
“I feel great now: I lost 121 lbs in 10 months. First time my weight has started with a ’1′ in 18 years!”
10.
I’m very proud I’ve made such progress: I lost about 100 lbs. I used to not be able to run one mile. Last weekend I did 10!”
11.
“It took me 20 months to go from 316 to 155 lbs. Always a work in progress physically and mentally.”
12.
“Not a trace of extra weight: I went from 315 lbs to 179 lbs in 2.5 years. Just bought my first outfit that fits.”
13.
“I had surgery and I lost 159 lbs. October 2nd, 2017 vs September 2018. Along with my gastric bypass in September 2017, hard work, and dedication, I’m way happier and healthier than ever before.”
14.
A balanced diet and exercise helped me on a long path from 252 lbs to 140 lbs. This is my journey thus far.”
16.
“The secret is to watch your diet. I lost 60 lbs. I went from a size 16 to a size 4. I feel healthy and confident, and I’m still working to turn that last little bit into muscle.”
35.
Unbelievable persistence and a lot of physical activity did the trick! This girl lost 150 lbs!
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