Twenty-Five Body Transformations Inspiring Us to Get in Shape

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“My achievement: I lost 99 lbs.”

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“It’s a lifestyle change, not a fad. Be stronger than your excuses.”

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“Been working on my nutrition and doing CrossFit”

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“I’ve still got more to lose, but I’m happy with my transformation.”

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“About 6 months of progress. I went from a size 18 to a size 8!”

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“One Year of Hard Work: before and after my 190 pound loss!”

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“15 months without alcohol. Plus eating healthy food. And walking.”

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“Started running and haven’t looked back. Except to see the weight loss and body changes in photos.”

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100 pounds down

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Last but not least, this good boy who worked so hard to get healthy!