12 Reasons Why Whiskey Is Actually Good For You

1.

Did you know that whiskey is one of the best alcohols you can drink? Not only is it the least likely to give you a hangover, but also a few health benefits.

2.

Whiskey contains far less calories than beer, cocktails and wine

3.

Whiskey contains hardly any sugars.

4.

Whisky can lower the risk of blood clots.

5.

Research shows that whiskey reduces the risk of Alzheimer’s and dementia

6.

Whiskey can reduce the risk of stroke.

7.

Whisky can lower your cholesterol.

8.

Stress can cause a wide range of health problems, but thankfully we've got whiskey to help us unwind.

9.

Whiskey keeps the brain active and young.

10.

Whisky is a great digestive.

11.

Whisky helps regulates your blood sugar levels.

12.

Have a sore throat? Whiskey can help sooth a sore / scratchy throat through its numbing effect on the throat.